发表于 2013-10-4 22:29
本帖最后由 flamingo 于 2013-10-4 22:31 编辑 |
网球教学视频：网球中的调整(Complete Conditioning for Tennis )[英][480P AVI][1.99G]百度]
Below is the Amazon description.
Increase strength, power, agility, and quickness and take your game to a much higher level. Complete Conditioning for Tennis details how to make the most of your training time with exercises, drills, and programs designed to assess your fitness level, improve footwork, increase speed and flexibility, enhance stamina, boost mental focus, and prevent common injuries. Additionally, the 90-minute DVD takes you on court and into the gym to demonstrate the drills and exercises used by the pros. Endorsed by the United States Tennis Association, Complete Conditioning for Tennis is simply the best guide to developing the highest level of athleticism for success in the sport. About the Author E. Paul Roetert, Ph.D., is the Managing Director of the United States Tennis Associations Player Development Program. In addition, he serves as Tournament Director of the U.S. Open Junior Tennis Championships. Before re-joining the USTA in November, 2001, Roetert spent two years as the Executive Director of the American Sport Education Program. Prior to that position he spent eleven years as the Administrator of Sport Science for the USTA where he developed the sport science program. He also served as Vice Chairman of the sport science committee. Todd S. Ellenbecker, DPT, MS, SCS, OCS, CSCS, is the clinic director at Physiotherapy Associates Scottsdale Sports Clinic in Scottsdale, Arizona. A licensed physical therapist, he has researched and taught in the field for 18 years. Ellenbecker is certified by the American Physical Therapy Association (APTA) as both a sports clinical specialist and orthopedic clinical specialist. The APTA also awarded him its Sports Physical Therapy Clinical Teaching Award in 1999. He was chairman of the APTAs Shoulder Special Interest Group and is a manuscript reviewer for the Journal of Orthopaedic and Sports Physical Therapy and the American Journal of Sports Medicine.